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Angry ADHD man screaming
ADHD signs and symptoms

How to Cope with Anger from ADHD

The medical community previously classified anger as a symptom of ADHD. That isn’t the case anymore, but many researchers recognize anger as a common trait in ADHD sufferers. This condition, where sufferers have a difficult time managing strong emotions, affects

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handful of adhd medication
ADHD Treatments

Ritalin vs. Adderall: What Is the Difference?

Ritalin and Adderall have varying degrees of effectiveness, as Ritalin works faster but Adderall stays active in the body longer. Adderall’s increased duration of effectiveness is one of the main reasons why it is often considered a first-choice

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modafinil versus adderall
ADHD Treatments

Modafinil vs. Adderall: What Is the Difference?

odafinil and Adderall both work as central nervous system (CNS) stimulants that affect neurotransmitters in the brain. They can increase a person’s level of alertness or focus, and help them maintain a general feeling of wakefulness. Being unable to maintain

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Array of healthy foods for adhd
ADHD signs and symptoms

What to Eat When You Have ADHD

While there is no clear scientific evidence that the foods you eat cause ADHD, studies have shown that maintaining a proper diet may have an effect on your ADHD symptoms. While medication and therapy are the most important

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Man focusing at work with adhd
ADHD signs and symptoms

How to Focus at Work with ADHD

There are various strategies that can help you succeed at work despite your ADHD. These tips capitalize on strengths while minimizing the symptoms of ADHD. Try to establish them as part of your daily routine and you’ll likely have an

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adhd procrastination
ADHD signs and symptoms

Do I Have ADHD or Do I Just Procrastinate?

ADHD procrastination is a far more serious matter and may completely stall any progress toward completing a task. Procrastination is an avoidance behavior. Imbalances in motivation can occur in people with ADHD, as they tend to hyperfocus on tasks they

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time management for adhd adults
ADHD signs and symptoms

Time Management for ADHD Adults: 11 Tips

ADHD brings with it an overwhelming set of challenges. Simple everyday tasks can easily become complicated. Hyperactivity, trouble keeping focussed, interrupting others – these are just a few of the ADHD symptoms that can interfere with daily life. Time management

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adhd burnout
ADHD signs and symptoms

Coping with ADHD Burnout

Burnout is a feeling of physical, emotional, or mental exhaustion. Burnout additionally involves negative feelings or anxious thoughts about the quality of our performance in areas such as work or school. It can be caused by dealing with untreated ADHD

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