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What Is the Most Effective Treatment for ADHD in Adults?



The most effective treatment for adult ADHD typically involves a combination of complementary approaches that work together to reduce symptoms and provide guidance on how to live with the disorder. Comprehensive treatment can include medication, psychological counseling, and coaching. Regardless of the path that you take, treatment begins with a proper diagnosis.


If you’re seeking answers, you can consult with a licensed medical professional online. Simply book an appointment and begin taking steps toward diagnosis and online ADHD treatment.


Do You Have ADHD?


Perhaps someone has asked you if you have ADHD, or maybe you’re wondering yourself. The only sure way to know is to consult a medical professional. This is because the disorder has many symptoms that can overlap with other conditions such as depression or anxiety. The type of treatment that will be most beneficial for you will depend on the type of ADHD you are diagnosed with.


Types of ADHD


The American Psychiatric Association has identified three primary types of ADHD, each with its own attendant symptoms and treatments based on those symptoms. The first type is the inattentive type, in which the patient has trouble paying attention, listening, remembering certain things, and keeping on task. The second is hyperactive-impulsive type, which is typified by fidgeting, trouble staying quiet, talking too much, interrupting, and a general sense of always being on the go. The combined type, which shows symptoms of both inattentive and hyperactive-impulsive, is the most common type of ADHD.


When to Seek Treatment for ADHD


If you’ve been experiencing symptoms that you think might be ADHD, it’s never too late to seek treatment. Once you’ve received a proper diagnosis, a medical professional will help you choose the proper course of treatment.


Types of ADHD Treatment


Treatment for ADHD ranges from prescription medication to therapy, sometimes combined with coaching. In many cases, medication alone is an effective treatment for ADHD.


Medications Used to Treat ADHD

There are multiple types of medications used to treat ADHD.


Finding the Right Medication

The right medication for treating your ADHD depends on a number of factors - especially the type of ADHD you have. Stimulant medications can help you pay attention longer by helping your brain send and receive signals so you can think more clearly. If stimulants aren’t right for you, there are alternatives, such as antidepressants.


Finding the Right Dosage

Beyond just choosing the right medication, effective ADHD treatment relies on receiving the proper dosage. Upon receiving your initial prescription, you will go through a process that determines whether or not your dosage should be increased or decreased. Your doctor also ascertains whether the particular medication is in fact the right one. With time, you and your doctor will find the best dosage that works for you.


Therapy

While experts agree that ADHD medication is, in some circumstances, the most effective treatment for ADHD, there are different types of therapy that can help people manage their condition.


Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy, or CBT, is a type of talk therapy that can help with the challenges presented by ADHD. Originally a treatment for mood disorders, CBT is based on the recognition that cognitions can lead to emotional difficulties. The aim is to change irrational thought patterns that prevent individuals from staying on task or getting things done. Adults with ADHD often encounter frustration setbacks more frequently than others - whether it be on the job, in social interactions, or in everyday organization. This leads to self-criticism and pessimism. Learning to recognize these thoughts as distorted or untrue and changing harmful patterns is a huge part of what CBT helps achieve.


Dialectical Behavioral Therapy (DBT)

Dialectical Behavioral Therapy (DBT) is a type of Cognitive Behavioral Therapy. It is dialectical because it incorporates two opposed approaches to therapy: the ideas of acceptance and change. Unlike other forms of cognitive behavioral therapy, DBT emphasizes recognizing harmful patterns of thinking and behavior and ultimately finding ways to adjust them.


ADHD Coaching

An ADHD coach is essentially a life coach who is specifically trained to help adults who are struggling with ADHD. A good coach can help you achieve your goals by assisting with planning and management skills, healthier self-esteem and relationships, self-motivation, and time management skills.


How to Find Help for ADHD


Whether you are actively seeking help for managing your ADHD or you’re unsure if you even have it, the important thing to remember is how easy it is to find help - even from the comfort of your own home.


Telemedicine

In recent years telemedicine has become a valuable way to receive treatment for ADHD diagnosis and medication, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, along with ADHD coaching.


Schedule an Online Evaluation with a Medical Professional


As you can see, the most effective treatment for ADHD in adults comes down to one thing: you. Schedule your online diagnosis with a medical professional today. There’s never been a better time to start seeking help than right now.