Understanding OCD: the importance of proper care

Obsessive-compulsive disorder (OCD) is more than just a series of habits or worries; it’s a persistent mental health condition that can significantly disrupt daily life with repetitive behaviors and obsessive thoughts. Receiving proper care is crucial because with the right treatment, those living with OCD can regain control over their symptoms, reduce the disorder’s impact on their lives, and improve their overall well-being.

Overcoming OCD with expert care made simple

Navigating OCD can be complex, but finding the right care shouldn’t be. Our platform connects you with empathetic specialists who provide personalized treatment plans. With professional support, many find that the symptoms of OCD become manageable, allowing for a return to the activities and life they enjoy.

How it works

Getting started with online OCD treatment is easy

Step 1

Book your initial therapy session

Begin your journey by connecting with a licensed therapist who specializes in OCD treatment. Your therapy sessions will be tailored to your schedule, secure, and respectful of your privacy.

Step 2

Collaborative evaluation & personalized therapy plan

Together with your therapist, you will explore the roots of your obsessive-compulsive disorder and create a personalized online, or in-person, therapy plan that empowers you to confront and manage your symptoms.

Step 3

Engage in effective therapy

Cognitive Behavior Therapy (CBT) and Exposure & Response Prevention (ERP) are at the forefront of the therapy methods you’ll find from the therapists on Klarity. They have been shown to be more effective than medication alone, offering you the strategies to cope with OCD

Cognitive Behavior Therapy (CBT) and Exposure & Response Prevention (ERP) for OCD

Step 4

Consistent support and progressive mastery

With easy booking and flexible appointments, maintaining your therapy routine and achieving progress becomes seamlessly integrated into your life.

Frequently aksed questions

Mental health professionals on our platform offer specialized OCD therapy, mainly cognitive behavioral therapy (CBT) and exposure and response prevention (ERP). These therapies are supported by research as effective treatments for OCD and are tailored to meet your individual needs.

ERP therapy involves gradually exposing you to situations that trigger your OCD while teaching you to refrain from engaging in compulsive behaviors. This method helps decrease the anxiety linked to your obsessions and trains you to cope with distressing thoughts in a healthy way.

Absolutely. Therapy can be effective regardless of how long you have been dealing with OCD. CBT and ERP are adaptable therapies that can help you overcome even well-established OCD behaviors and thought patterns.

Your initial session will involve an evaluation of your OCD symptoms and a discussion of your therapy goals. It’s an opportunity to get to know your therapist and begin building a trusted partnership for your recovery journey.

Yes, medication management is available. During your therapy you and your provider decide that medication could be beneficial, you will be directed to book an appointment with a psychiatric provider on Klarity who can prescribe and manage OCD medications if applicable.

Begin your journey to wellness today

Postponing treatment can allow OCD to become more entrenched, making it harder to treat over time. Connect with a mental health therapist today to take a crucial step towards reclaiming your life from OCD.